In 60 days I completely changed how I looked and felt by taking nutrition into my own hands. I never would have imagined that planning my meals and doing 30 minute workouts at home would make such a difference. Since then I cancelled my gym membership. To this day I still enjoy working out at home because it save me time and money.
I've done every fad diet out there, but it was never sustainable until I learned how to fuel my body for me.
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